Glow Up Challenge 

30 Day Challenge

Are you ready to master your day-to-day life?

Are ready feel proud and confident about your training, habits,and overall daily routine?

Weekly

$59 / Week

Upfront

$330

Early Bird Prices

$53 / Week

$297

Inclusions: 

  • Track your progress

  • 4 Week Training Program

  • App Access

  • Macro Calculator

  • New Recipes in Library

  • 30 Day Habit Challenge

Choose your Goal…

  • Monday: Lower Body Training Session

    Tuesday: Upper Body Training Session

    Wednesday: REST

    Thursday: Lower Body Training Session

    Friday: Cardio + Core/ Upper Body Session (Alternating)

    Saturday: REST

    Sunday: REST

  • Monday: Lower Body Training Session

    Tuesday: Upper Body Training Session

    Wednesday: REST

    Thursday: Lower Body Training Session

    Friday: Upper Body Training Session

    Saturday: Core + Cardio Session

    Sunday: REST

  • Monday: Lower Body Training Session

    Tuesday: Upper Body Training Session

    Wednesday: REST

    Thursday: Lower Body Training Session

    Friday: Upper Body Training Session

    Saturday: REST

    Sunday: REST

Client Success Stories

  • Tayah has been my coach for almost two years now. In that time TWT has helped me through many different stages of my life and training e.g building phase, photoshoot preparation, maintaining wellbeing throughout pregnancy and now post-partum recovery. If you are hesitant to join the TWT team, take the leap because you will not regret this life changing experience.

    Reilly

  • Train with Tayah has given me so many great opportunities to develop as a person, and for that, I am forever grateful for the service she provides to me and so many other young women like me.

    Alyssa

  • I still can’t believe all the incredible progress we’ve made since joining and I’m so excited to continue making and smashing goals and not only bettering my physique but mindset, nutrition and health holistically. Couldn’t recommend more or talk highly enough.

    Liv Grace

  • Safe to say, she has helped me achieve those goals and then some. I could not have asked for a better hype woman in my corner. So grateful for this experience with Tayah, I am a completely different person compared to when I started.

    Tasia

  • I now have a completely different direction for my life, and I am forever grateful for everything she has done and continues to do for me! I’m so glad I decided to step out of my comfort zone and take the leap.

    Steph

  • She will be your biggest hype girl, encouraging you to push when needed. She will give you honest and constructive feedback, remind you of your goals and is a support system to achieve them.

    Emma

#Health The Podcast

Tune in to weekly Podcast episodes with Tayah and Emily .