Tayah is a full time coach, working with her clients one on one in the online realm and also offering face to face training in Newcastle NSW.  This means that you can use her programs anytime and anywhere.  

Offering both gym and home programs, Tayah understands that there is not a one size fits all when it comes to each person’s fitness journey, and your program will be tailored specifically to you.

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Here to help you thrive

As a bodybuilder, Tayah has competed at an elite level and was awarded second place in her division at the 2022 IFBB National Titles.  All the knowledge and experience she has gained from her road to Nationals is now waiting for you to absorb, and she can’t wait to get you started.

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